Healthy... Tasty... Sorted!
A firm favourite, this is a delicious twist on a classic Mac with all the creamy taste of this healthy plant based sauce and with all the added crunch and health benefits of broccoli. It's a winner!
- 1 of your 5 a day
- Source of Protein
- Only 366 calories per pot
- Nothing artificial
Ingredients
Cooked Macaroni (51%) [Water, Durum Wheat Semolina], Water, Broccoli (11%), Cauliflower (5%), Coconut based alternative to Cream Cheese (2.5%) [Water, Coconut Oil, Soya Protein Concentrate, Salt, Sugar, Tricalcium Citrate, Acidity Regulators (Lactic Acid), Thickener (Carrageenan*), Natural Flavouring], Onions, Vegan Cheese Paste [Yeast Extract, Glucose Syrup, Water, Natural Flavouring, Rapeseed Oil, Salt, Citric Acid], Cornflour, Yeast Extract, Tapioca Starch, Rapeseed Oil, Garlic Purée, Salt, Smoked Water, Mustard Flour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Turmeric.
*Carrageenan is naturally derived from seaweed.
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.
Prepared to a plant based recipe but may not suitable for customers with a milk allergy as produced in a factory that handles milk.
COOKING INSTRUCTIONS AND STORAGE
For best results microwave heat. Remove outer sleeve and remove lid and replace loosely. Heat on full power for 4 minutes (800w)/3 minutes 30 seconds (900w). Stir halfway through heating. Allow to stand for 1 minute after heating. Stir well before serving. Check food is piping hot throughout before serving. Do not reheat once cooked. All cooking guidelines vary. This s a guide only. Caution: take care when removing lid as hot steam will escape.
Enjoy as part of a balanced lifestyle and a balanced diet. Protein supports the growth and maintenance of muscle mass.
STORAGE: Keep chilled (0-5c). Not suitable for freezing. Once opened, eat within 24hrs.
Nutritional Info
Per 100g | Per Pot | |
---|---|---|
Energy kj | 452 | 1549 |
Energy kcal | 107 | 366 |
Fat | 1.1 | 3.8 |
of which saturates | 0.4 | 1.4 |
Carbohydrates | 19 | 66 |
of which sugars | 0.9 | 3.1 |
Fibre | 2.1 | 7.2 |
Protein | 4 | 14 |
Salt | 0.44 | 1.5 |
No reds allowed!
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