Healthy...Tasty...Sorted!

A firm favourite, this is a delicious twist on a classic Mac with all the creamy taste of this healthy plant based sauce and with all the added crunch and health benefits of broccoli. It's a winner!

  • Check icon 1 of your 5 a day
  • Check icon Source of Protein
  • Check icon Only 366 calories per pot
  • Check icon Nothing artificial

Ingredients

Cooked Macaroni (51%) [Water, Durum Wheat Semolina], Water, Broccoli (11%), Cauliflower (5%), Coconut based alternative to Cream Cheese (2.5%) [Water, Coconut Oil, Soya Protein Concentrate, Salt, Sugar, Tricalcium Citrate, Acidity Regulators (Lactic Acid), Thickener (Carrageenan*), Natural Flavouring], Onions, Vegan Cheese Paste [Yeast Extract, Glucose Syrup, Water, Natural Flavouring, Rapeseed Oil, Salt, Citric Acid], Cornflour, Yeast Extract, Tapioca Starch, Rapeseed Oil, Garlic Purée, Salt, Smoked Water, Mustard Flour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Turmeric.
*Carrageenan is naturally derived from seaweed.

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in bold.
Prepared to a plant based recipe but may not suitable for customers with a milk allergy as produced in a factory that handles milk.

COOKING INSTRUCTIONS AND STORAGE

For best results microwave heat. Remove outer sleeve and remove lid and replace loosely. Heat on full power for 4 minutes (800w)/3 minutes 30 seconds (900w). Stir halfway through heating. Allow to stand  for 1 minute after heating. Stir well before serving. Check food is piping hot throughout before serving. Do not reheat once cooked. All cooking guidelines vary. This s a guide only. Caution: take care when removing lid as hot steam will escape.

Enjoy as part of a balanced lifestyle and a balanced diet. Protein supports the growth and maintenance of muscle mass.

STORAGE: Keep chilled (0-5c). Not suitable for freezing. Once opened, eat within 24hrs.

Nutritional Info

Per 100g Per Pot
Energy kj 452 1549
Energy kcal 107 366
Fat 1.1 3.8
of which saturates 0.4 1.4
Carbohydrates 19 66
of which sugars 0.9 3.1
Fibre 2.1 7.2
Protein 4 14
Salt 0.44 1.5

No reds allowed!

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