Mushroom Carbonara One Pot Meal

Healthy... Tasty... Sorted!

An Italian classic! This Mushroom carbonara is a delicious plant based alternative to the traditional carbonara. It is deliciously creamy, full of flavour and packed with cooked mushrooms.

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1 of your 5 a day
Source of Protein
Only 295 calories per pot
Nothing artificial

Ingredients

Cooked Spaghetti (41%) [Water, Durum Wheat Semolina], Water, Chestnut Mushrooms (13%), Cauliflower (5%), Coconut based alternative to Cream Cheese (2%) [Water, Coconut Oil, Soya Protein Concentrate, Salt, Sugar, Tricalcium Citrate, Acidity Regulator (Lactic Acid), Thickener (Carrageenan*), Natural Flavouring], Onions, Cornflour, Rapeseed Oil, Wheat Protein, Tapioca Starch, Garlic Purée, Smoked Water, Salt, Yeast Extract, Vegan Cheese Flavour Paste [Yeast Extract, Glucose Syrup, Water, Flavouring, Rapeseed Oil, Salt, Citric Acid], Porcini Mushroom Powder, Thyme, Black Pepper.
*Carrageenan is naturally derived from seaweed.

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in bold.
Prepared to a plant based recipe but may not suitable for customers with a milk allergy as produced in a factory that handles milk.

Cooking Instructions and Storage

For best results microwave heat. Remove outer sleeve and remove lid and replace loosely. Heat on full power for 4 minutes (800w)/3 minutes 30 seconds (900w). Stir halfway through heating. Allow to stand for 1 minute after heating. Stir well before serving. Check food is piping hot throughout before serving. Do not reheat once cooked. All cooking guidelines vary. This s a guide only. Caution: take care when removing lid as hot steam will escape.

Enjoy as part of a balanced lifestyle and a balanced diet. Protein supports the growth and maintenance of muscle mass.

STORAGE: Keep chilled (0-5c). Not suitable for freezing. Once opened, eat within 24hrs.